Okra which is also known as ladies’ fingers is a vegetable but can sometimes be referred to as a fruit.
Okra is popular in parts of Africa, the Middle East, the southern United States, South America, and the Caribbean. Okra is enjoyed by many and has a high nutritional value.
It is a very unique vegetable and can be quite slimy with a very bland taste. The okra seeds have a good amount of antioxidant compounds and flavonoid derivatives like quercetin and catechins.
If you are thinking about buying okra and seeing what you can create with it, then you are going to need to know where exactly you can find it.
Where To Find Okra In The Grocery Store
Okra in the grocery store can be found in the fresh produce aisle and should be located somewhere near tomatoes and bell peppers which are often found in recipes with okra. Frozen okra is found in the frozen aisle. Canned and pickled okra is found in the condiment aisle.
What Is Good About Shop Bought Okra
Pickled okra is a great way for you to have okra on hand in your fridge all year round.
It can be enjoyed either on its own or served with some salsa on a cheeseboard. You might like to eat okra raw and enjoy its crunchiness on its own.
Others may like to include okra in your soups and stews as a natural thickener.
The good thing about buying okra from the supermarket is that they list everything that is included.
In addition, a major benefit of store-bought okra is that you don’t need to deal with the slime or the hassle of cooking it to perfection, which can be difficult.
When buying from the supermarket, ensure you buy fresh and green tender okra.
If you are buying the pickled option, be sure to get the type you want. Pickled okra can be spicy, sweet, and even bitter.
Buying OkraFrom The Supermarket
Okra that has been pickled and is sold in the grocery store is nice, but it is important to read the label as they don’t always use organic ingredients, and sometimes they are not the best and freshest quality.
Check with the shop as some grocers actually buy local from home picklers, so there may be a brand of pickled okra that is actually made locally, meaning you will get better quality okra and fresher ingredients.
Now you know exactly where to find okra in the grocery store; there is no excuse not to grab some either canned, fresh or frozen, and create meals and snacks that everyone will love.